Light French Toast

Being a type one diabetic is always a day-to-day struggle.  Each day revolves around constant carb counting. One of the most difficult food items to give up is definitely bread (I do love my bread). That is until I came across Pepperidge Farm Light Style Bread – ONLY 8g PER SLICE! That is literally half the amount of carbs of a regular slice of wheat bread.

Breakfast is also a difficult meal to eat for diabetics.  With the exception of eggs, a ton of breakfast foods are loaded with carbs, especially one of my favorites, french toast.  Here is my diabetic version with only 21grams of carbohydrates:


You’ll Need:

Spray a frying pan with cooking spray. Mix the egg, cinnamon and vanilla in a dish.  Soak the 2 slices of bread in the mixture. Place the bread onto the frying pan and cook each side evenly on medium heat.  Top with syrup and blueberries (optional).



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